Benefits of Crochet

Crochet is an ancient art known for its versatility and numerous other benefits. So far it is within the category of crafts that are still handmade. The art of crochet still requires a human touch without machinery, which makes this art unique and valuable. The benefits of crochet are not just financial but also come with emotional and therapeutic benefits.

Hand and wrist muscles

Crocheting is an excellent exercise to relax your muscles with repetitive motions proven to help calm the body and brain. In particular your wrist and with the right approach, crochet and crafting can help prevent or reduce the impact of Arthritis.

Relax

Crochet is great for relaxation and having a hobby like crochet can increase your creativity. Crafters can release their depression and stress by keeping their mind and body busy. Crochet is not just a hobby to pass your time but a healing and therapeutic exercise and can even help build focused attention which can be applied to other tasks in your life. It is a good mindfulness exercise, helping the mind and body to connect.

Benefit your mental health

Crochet builds the self-esteem of the maker. Learning something new and making your time productive stops negative feelings. When you finish a beautiful project and people admire your talent and hard work, this helps to boost your self-esteem. Studies show that crochet helps you to fight with insomnia, can reduce the chances of developing Alzheimer’s by 30 – 50% as well as help to fight against depression.

Financial benefits

Spend less and save more with the help of crochet. You do not need to buy expensive gifts for family and friends. Your handmade gifts are more precious than any other machine-made gift. You can make extra income by making the best quality products for your clients. Market your art on social media and run the business from the comfort of your home. Make beautiful clothes and accessories for yourself and spend less on your shopping. Handmade fashion accessories are back, trending more than ever!

Build a community

Crochet and crafting can help you to develop a social media presence and network. You can join groups of crafters and work in the wellness of society. You can build a community that gives you financial benefits and emotional support. Yarn stores sometimes approach well-known crocheters empowering them to monetise their talent.